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sports massage
sports massage
a deep form of soft tissue mobilisation that can be used in both sporting and everyday contexts.
it's used for the general relaxation of the musculo-skeletal system as well as directed toward any specific areas. it helps relieve muscular tension, mobilise soft tissue and reduce pain.
myofascial cupping
myofascial cupping
a modified version of the ancient eastern technique, it alters by specifically targeting the musculo-skeletal system.
clients benefit from increased range of movement as a result of increased blood flow and tissue repair.
reflexology
reflexology
each part of the body & every bodily function have their own relative reflex point on the foot. treatment goals are to promote a response from the soft tissue stimulated through the nervous system & meridians thus improving gland, organ & system function.
hopi ear candling
hopi ear candling
a gentle, non-invasive soothing treatment that can offer relief to ear, nose & throat problems. it can also help calm the mind & reduce stress.
optional add-on mini head massage with treatment.
indian head massage
indian head massage
an ayurvedic form of healing & relaxation, involving a blend of techniques to release accumulated stress in the head, neck & shoulders. the aims include rebalancing the body's energies & reducing tension.
Massage is a time for recovery...
Before we drift back into our personal lives. Massage can't change the external factors that cause stress and/or pain. But it can help us slow down, shift and reset. Giving our mind, body and soul a fresh start.
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