Myofascial Cupping Therapy
Myofascial Cupping is a modified version of the ancient Eastern-style cupping, it alters by specifically targetting the musculo-skeletal system.
Clients benefit from increased range of movemnet at the joints as a result of increased blood flow and tissue repair as well as reducing tight knot adhesion. It's ideal for neck and back pain.
Each part of the body and every bodily function have their own relative reflex point in the foot. This allows for a fairly accurate picture of a client's health to be given through the feet.
Sports Massage is a deep form of soft tissue mobilisation and can be applied in both sporting and non-sporting contexts.
It is used for general relaxation of the musculo-skeletal system as well as directed towards any problem areas. Sports Massage helps relieve muscular tension, mobilise soft tissue and reduce pain.
Kids / Teen Yoga
A wonderful way to introduce a younger generation to the practise of yoga. Beginning with story-based sessions to engage younger children and then progressing into more mature/conventional class styles for teens in order to encourage lifelong participation.
Easter Taster classes available to book.
"I went for a sports massage and Becky was very welcoming. My legs feel much better from their aches and pains."
"Friendly, warm environment and a spot on sports massage. I will be returning"
"Becky was very welcoming and made me feel very comfortable, I'll definitely be going back"
"It was a proper massage. I felt a lot better atfer and the service was second to none. Very friendly and professional environment, would definitely recommend."
"Cupping is a different experience, you can feel the tension being drawn from the muscles."
"I felt the muscles were really relaxed and moved more freely after cupping therapy"